How you eat
Not one label. A handful of rules.
A way of eating is a set of defaults. Anything you tell me directly sits above it — and a hard line for safety sits above everything.
Ways of eating you lean on
None yet. A pattern is a shortcut, never the whole story.
Everything here is correctable, and nothing is lost when you change it — I keep the older version so I can explain why I cooked what I cooked. You can also just tell me in conversation.